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man / woman of one's word

British pronunciation/mˈan wˈʊmən ɒv wˈɒnz wˈɜːd/
American pronunciation/mˈæn wˈʊmən ʌv wˈʌnz wˈɜːd/
man / woman of one's word
[PHRASE]
1

a person who prefers to do things instead of just thinking or talking about them

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(man|woman) of {one's} word definition and meaning

What is the origin of the idiom "man of one's word" and when to use it?

While the exact origin of the phrase "man of one's word" is unclear, it reflects the belief that a person's character and reputation are tied to their ability to honor their word. It highlights the value of trust and reliability in relationships and society. This idiom can be used in both personal and professional contexts.

Examples
1I've found Mary to be a woman of her word so far, so I'm confident she'll get us the best deal possible.
2Bob, I'm a man of my word.
3Joe is a man of his word.
4- I'm a man of my word.
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